If you are at risk for COPD or have symptoms of COPD, you should be tested. The basic test of how your lungs work is easy and is called Spirometry. For this test, you blow air into a mouthpiece and
COPD is a lung disease that over time makes it hard to breathe. COPD (short for Chronic Obstructive Pulmonary Disease) includes chronic bronchitis and emphysema. Obstruction in COPD means that the flow of air in and out of the lungs is less
The National Institutes for Health recommends getting the energy and nutrients you need to be healthy as you get older. Nutrients include proteins, carbohydrates, fats, vitamins, minerals and water. Studies show that a good diet in your later years reduces your risk of osteoporosis, high blood pressure, heart
id you know that over 66 million Americans care for loved ones who have chronic illnesses, disabilities, or frailties that come naturally with old age? November is National Family Caregiver Month – a perfect opportunity to reach out for help
According to the National Institutes of Health strokes are the 3rd leading cause of death and the leading cause of long-term disability in the US. Currently there are around 7 million Americans living with the effects of a stroke. The Stroke